National Watermelon Day
On August 3, we celebrate this ancient berry in a feast of juicy deliciousness—otherwise known as National Watermelon Day.
Did you know that watermelon is 92% water? No wonder it’s so refreshing! People have been digging into this tasty, juicy fruit for millennia and it all started in Ancient Egypt. It’s said that watermelon cultivation began in the Nile Valley as early as the second millennium B.C. Watermelon seeds were even found in King Tut’s tomb!
Watermelon is both a fruit and a vegetable
Watermelons cross all produce boundaries. They are a fruit (a berry, to be precise) because they contain seeds to produce more plants. But they are also a vegetable, because they are planted from seeds and harvested like other vegetables. Watermelons are a member of the gourd family, meaning they're related to squash, cucumbers and pumpkins.
You can eat tons of watermelon—completely guilt-free
On a diet? Not to worry! Watermelons are 92% water, so you can not only dig in without feeling guilty—you can also stay hydrated on a hot summer day.